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Vestibular Therapy in Lindale Texas

Expert Balance and Vestibular Therapy in Lindale, Texas

Common Causes of Dizzines and Poor Balance

BPPV (Benign Paroxysmal Positional Vertigo)

BPPV is the most common cause of vertigo, creating intense spinning sensations triggered by specific head movements like rolling over in bed, looking up, or bending down. This condition occurs when tiny calcium crystals in your inner ear become dislodged and move into the wrong canal. BPPV causes brief but severe episodes of spinning, dizziness, nausea, and imbalance that can significantly impact your daily function according to Mayo Clinic. This condition is easily treatable with vestibular therapy in Lindale, Texas.

Vertigo and Dizziness

Vertigo creates a false sensation that you or your surroundings are spinning or moving. This disorienting symptom can result from inner ear problems, vestibular nerve inflammation, Meniere’s disease, or central nervous system issues. You may experience nausea, vomiting, sweating, difficulty walking, and severe anxiety during vertigo episodes.

Vestibular Neuritis and Labyrinthitis

These conditions involve inflammation of the inner ear or vestibular nerve, typically following a viral infection. You’ll experience sudden onset of severe vertigo, nausea, imbalance, and difficulty with visual focus. Unlike BPPV, symptoms are constant rather than triggered by movement and can last days to weeks without proper treatment.

Poor Balance and Fall Risk

Balance problems increase your risk of falls and injuries, especially as you age. Multiple factors contribute to poor balance including inner ear dysfunction, muscle weakness, reduced proprioception, vision problems, medication side effects, and neurological conditions. You may feel unsteady walking, have difficulty on uneven surfaces, or experience near-falls that shake your confidence. To learn more about balance and falls check out our blog post.

Fall Prevention Blog

General Weakness and Deconditioning

Prolonged periods of reduced activity, illness, or hospitalization can lead to significant weakness and deconditioning. This creates a vicious cycle where weakness causes balance problems, which leads to reduced activity, creating further weakness and increased fall risk. Muscle loss, reduced endurance, and decreased coordination all contribute to instability.

Age-Related Balance Decline

Normal aging affects multiple systems controlling balance including vision, inner ear function, muscle strength, joint flexibility, and reaction time. These cumulative changes increase fall risk and reduce confidence in movement, often leading to decreased activity and social isolation.

Post-Concussion Syndrome

After a concussion or mild traumatic brain injury, many people experience persistent dizziness, imbalance, visual disturbances, and difficulty concentrating. These symptoms can last weeks to months and significantly impact your ability to work and function normally. Get on the road to recovery with the best vestibular therapy in Lindale, Texas.

Meniere’s Disease

This inner ear disorder causes episodes of vertigo, fluctuating hearing loss, tinnitus (ringing in ears), and a feeling of fullness in the ear. Attacks can last hours and significantly disrupt your life, creating anxiety about when the next episode will occur.

Vestibular and Balance Rehabilitation in Lindale, Texas

Comprehensive
Balance Assessment

We evaluate your visual, vestibular, and proprioceptive systems to identify which components are impaired and contributing to your symptoms. We also assess if your balance issues coming from the central nervous system (Brain) or outside of it (Inner Ear)

Positional
Testing

Specific maneuvers determine if BPPV is present and identify which ear canal contains displaced crystals.

Fall Risk
Assessment

We analyze your walking patterns, stability, and fall risk to develop targeted interventions. We put you through a battery of balance tests to know what specific tasks or tasks of similar movement you would have difficulty with.

Canalith Repositioning
Maneuvers

For BPPV, specific head positioning sequences move displaced crystals back to their correct location in your inner ear. These highly effective maneuvers often provide immediate relief, resolving vertigo in one to three treatment sessions

Gaze Stabilization
Exercises

These exercises retrain your brain to stabilize vision during head movements, reducing dizziness and improving visual focus. Gaze stabilization is essential for reducing symptoms during daily activities like walking, driving, and reading.

Balance and ProprioceptiveTraining

Progressive exercises challenge your balance systems in safe, controlled ways. We use various surfaces, visual conditions, and movement patterns to rebuild stability, improve reaction time, and increase confidence.

Habituation
Exercises

For certain types of dizziness, controlled exposure to symptom-provoking movements helps your nervous system adapt and reduce sensitivity over time.

Strengthening and
Conditioning

Building lower extremity strength, core stability, and overall endurance provides the physical foundation necessary for maintaining balance and preventing falls.

Fall PreventionStrategies

We teach techniques for safe movement, home modifications, and strategies to reduce fall risk in your specific environment and lifestyle.
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