Lasting Relief For Your Knee Pain
Expert Treatment Options for Knee Pain in Lindale and Tyler Texas
Salient
by ThemeNectar
Common Causes of Knee Pain
Knee pain affects your ability to walk, run, climb stairs, and participate in the sports you love. Whether you're recovering from a sports injury, managing chronic pain, or rehabilitating after surgery, our specialized approach targets the root cause to restore strength, stability, and pain-free movement.
Anterior cruciate ligament tears are common sports injuries causing knee instability, swelling, and a "popping" sensation at the time of injury. ACL tears result from sudden stops, direction changes, or direct impact. Whether treated surgically or conservatively, proper rehabilitation is critical for restoring knee stability and preventing future injury.
Meniscus Tears
The meniscus cushions and stabilizes your knee joint. Tears cause pain along the joint line, swelling, catching or locking sensations, and difficulty fully straightening your knee. Meniscus injuries occur from twisting movements, deep squatting, or degenerative wear over time.
MCL Tear and Sprain
Medial collateral ligament injuries create pain and tenderness on the inner knee, often with swelling and instability. MCL tears result from direct blows to the outside of the knee or excessive force pushing the knee inward. These injuries range from mild sprains to complete ruptures requiring comprehensive treatment. Can often occur in conjunction with ACL and meniscus injuries
Knee Arthritis
Osteoarthritis causes progressive cartilage breakdown, leading to chronic pain, stiffness, swelling, and reduced range of motion. Morning stiffness, grinding sensations, and pain that worsens with activity characterize knee arthritis. This degenerative condition gradually limits your mobility and quality of life.
Jumper’s Knee (Patellar Tendonitis)
nflammation of the patellar tendon creates pain just below your kneecap, especially during jumping, running, or climbing stairs. This overuse injury affects athletes in basketball, volleyball, and running sports. Repetitive stress causes micro-tears in the tendon, leading to chronic pain and weakness.
Muscle Strains
Quadriceps, hamstring, and calf muscle strains cause acute pain, weakness, and limited knee mobility. These injuries result from sudden acceleration, overstretching, or forceful contractions during athletic activities. Muscle strains create localized tenderness and pain with specific movements.
Knee Post-Surgical Recovery
Whether you've had ACL reconstruction, meniscus repair, total knee replacement, or arthroscopic surgery, structured rehabilitation is essential for optimal recovery. Guided treatment restores strength and range of motion, prevents scar tissue complications, and ensures safe return to activities.
ITBand Syndrome
IT band syndrome is one of the most common overuse injuries affecting runners, cyclists, and active individuals. This frustrating condition creates sharp, burning pain on the outside of your knee that can sideline you from training and daily activities. Our specialized approach identifies the root cause and delivers effective treatment to get you back to the activities you love.
Knee Pain Treatment
Soft Tissue
Massage
Massage can help loosen stiffness in the muscles around the knee, reduce pain, and help break up any tissue adhesions that could be causing joint compression, poor movement, and pain.
Dry
Needling
Precise needle insertion releases chronic tension in muscles around. This technique provides immediate pain relief, improves muscle function, and addresses trigger points contributing to knee dysfunction. Works very well to desensitize ITband band pain and to help knee tendons heal.
Radial
Shockwave
High-energy acoustic waves stimulate healing in damaged tendons, break down calcifications, and promote tissue regeneration. Shockwave therapy is especially effective for Knee arthritis and stubborn tendonitis.
Motor
Patterns
Rewiring neural motor patterns to produce proper muscle coordination and activation when performing certain movements. This encompasses not only retraining and strengthening the muscles around the knee but also strengthening and coordinating glutes, adductors, and hip flexor muscles to put the knee in optimal positions especially with dynamic weight bearing activities
Subzero
Cryotherapy
Cold CO2 Spray that gets down to -100 degrees to reduce pain and inflammation in as little as 2 minutes. Works very well for pain relief in acute knee pain as well as managing pain and swelling with post-op surgeries
Specific
Exercises
Exercises to build strength and and mobility of the hip muscles as well as the knee muscles to build control with weight bearing movements. Training to strengthen the muscles of the hips is vital to also reducing load on the knees.
ChiropracticServices
Adjustments and cupping to help restore proper joint movement, reduce tightness, and improve pain