Lasting Relief For Your Hip Pain
Expert Treatment Options for Hip Pain in Lindale and Tyler Texas
Salient
by ThemeNectar
Common Causes of Hip Pain
Hip pain affects your ability to walk, exercise, climb stairs, and perform simple activities like getting in and out of a car. Whether you're dealing with an acute injury, chronic condition, or degenerative changes, our targeted approach identifies the root cause and delivers effective treatment to restore your mobility and quality of life.
The labrum is cartilage that lines the hip socket, providing stability and cushioning. Tears can result from sports injuries, repetitive movements, or structural abnormalities. You'll experience deep groin pain, clicking or locking sensations, stiffness, and pain that worsens with prolonged sitting or twisting movements.
Arthritis
Osteoarthritis in the hip joint causes progressive cartilage breakdown, leading to bone-on-bone friction. This degenerative condition creates chronic pain, morning stiffness, reduced range of motion, and difficulty with weight-bearing activities. Hip arthritis gradually worsens over time, significantly impacting your mobility and independence.
Hip Bursitis
nflammation of the fluid-filled sacs (bursae) cushioning your hip joint causes sharp, burning pain on the outside of your hip or deep in your groin. Trochanteric bursitis affects the outer hip, while iliopsoas bursitis impacts the front. Pain worsens when lying on the affected side, climbing stairs, or after prolonged standing.
Hip Tendonitis
Overuse or repetitive stress inflames the tendons around your hip, particularly the iliopsoas (front of hips), gluteal (back and side of hips), and hip flexor (front of hip and thigh) tendons. This condition creates localized pain, tenderness, and difficulty with movements that engage the affected tendon. Athletes and active individuals commonly experience hip tendonitis from training errors or muscle imbalances.
Hip Impingement (FAI)
Femoroacetabular impingement occurs when abnormal bone growth causes friction between your thigh bone and hip socket. This structural problem creates pinching sensations, groin pain, reduced flexibility, and progressive joint damage. FAI often leads to labral tears and early-onset arthritis if left untreated.
Hip Muscle Strains
Hip flexor, groin, hamstring, and gluteal muscle strains cause acute pain, weakness, and limited mobility. These injuries result from sudden acceleration, overstretching, or forceful contractions during sports or physical activity. Muscle strains create localized tenderness and pain with specific movements.
Hip Surgery
Whether you've had hip arthroscopy, labral repair, hip resurfacing, or total hip replacement, proper rehabilitation is essential for optimal outcomes. Guided treatment restores strength, improves range of motion, prevents scar tissue complications, and ensures safe return to normal activities.
Hip Pain Treatment
Soft Tissue
Massage
Massage can help loosen stiffness in the muscles around the hips, reduce pain, and help break up any tissue adhesions that could be causing joint compression, poor movement, and pain.
Dry
Needling
Precise needle insertion releases chronic tension in hip flexors, glutes, piriformis, and deep rotator muscles. This technique provides immediate pain relief, improves muscle function, and addresses trigger points contributing to hip dysfunction.
Radial
Shockwave
High-energy acoustic waves stimulate healing in damaged tendons, break down calcifications, and promote tissue regeneration. Shockwave therapy is especially effective for greater trochanteric bursitis, calcific tendinitis, and stubborn conditions that haven’t responded to conventional treatment.
Motor
Patterns
Rewiring neural motor patterns to produce proper muscle coordination and activation when performing certain movements. This encompasses not only retraining and loading the hips but also strengthening and coordinating glutes, adductors, and hip flexor muscles to reduce stress on hips
Subzero
Cryotherapy
Cold CO2 Spray that gets down to -100 degrees to reduce pain and inflammation in as little as 2 minutes. Works very well for pain relief in acute hip pain.
Specific
Exercises
Exercises to build strength and and mobility of the hip muscles and hip joint. Training to strengthen the muscles of the hips to tolerate increased loads while reducing joint stress.
ChiropracticServices
Adjustments and cupping to help restore proper joint movement, reduce tightness, and improve pain